Josée De Lachevrotière
Josée De Lachevrotière
Strongest Woman in Canada
2024 - 4th
2023 - Bronze
Best Lifts
Front Car Deadlift - 475lbs x 13
Viking Squat - 455lbs
Yoke - 600lbs
Giant Dumbell - 140lbs
Biography
I've been involved in the sport of strongwoman for the past 10 years. I began with CrossFit, where I developed a passion for building strength, which eventually led me to pursue strongwoman competitions. One of my proudest accomplishments was turning professional in 2020, and in 2024, I finished 4th at the Strongest Women in Canada competition.
I train at PAK Gym in Trois-Rivières, Québec, and I also travel to Quebec on weekends to train for specific events. My coach, Samantha Béliveau, has been an essential part of my journey. Outside of the sport, I’m an ICU Manager and Nurse, balancing my professional life with my passion for strongwoman. In my free time, I enjoy amateur photography, and above all, I’m a proud mother of a 24-year-old son. Hailing from Trois-Rivières, Québec, I strive to inspire others through my journey of strength and determination.
What is your favourite lifting memory?
Doing 13 reps in the car deadlift at 475 lbs.
What is one piece of advice you have for up and coming athletes getting into strength training or strength sport?
Progress in strength training doesn’t happen overnight. It’s important to stay dedicated, follow a well-structured training program, and listen to your body to avoid injuries. Remember, every small improvement adds up over time. Celebrate your milestones, no matter how small, and keep pushing forward.
What is your favourite lift or event?
Deadlift
What is your favourite product and why?
13mm Belt
This product is my favorite because its 13 mm thickness offers excellent support for heavy lifts, stabilizing my core and reducing injury risk. The lever mechanism allows for quick, easy adjustments, perfect for intense sessions. Its durable, high-quality leather makes it a long-lasting investment in my lifting gear.
What 3 other items are your go to and why?
Powerlifting Knee Sleeves
Flexible Medium Wrist Wraps
Elbow Sleeves
Knee and elbow sleeves keep my joints warm and flexible, reducing the risk of injury. Wrist wraps stabilize my wrists during heavy lifts, enhancing performance and endurance.
What colourway is your favourite and why?
Momentum
Because black and white are just my favourite.
Why do you believe SBD is the gear all athletes should use?
SBD gear combines comfort, durability, and performance, making it an excellent choice for athletes looking to enhance their training and reduce injury risks.
Why do you believe in working with SBD Canada as a Sponsored Athlete?
Working with SBD Canada as a sponsored athlete offers numerous benefits. Their deep involvement in the strength sports community means I’m constantly surrounded by opportunities to grow and connect. They sponsor many competitions and events, promoting the sport on both a national and global scale. This support fosters an incredible network for collaboration, learning, and mutual encouragement among athletes, allowing me to not only improve my own performance but also contribute to the strength sports community. Being backed by SBD Canada gives me the tools, exposure, and support to reach new heights in my strongwoman journey.
Photo Credit: Profile-Coaches Creation; ATV Deadlift-Coaches Creation; Log Press-Coaches Creation
