Catherine Gagné

IPF Open Classic World Championship
2025 - 52kg - 5th
2024 - 52kg - 7th

Canada Powerlifting Open Classic National Championship
2024 - 52kg - Gold
2023 - 52kg - Bronze

Best Lifts
Classic Squat - 175kg
Classic Bench Press - 92.5kg
Classic Deadlift - 184.5kg
Classic Total - 449.5kg

Biography
I discovered powerlifting at the age of 26, and from that moment on, it became a true passion.  One day at my local gym, I met a coach who introduced me to powerlifting.  Curious and motivated, I began training on my own, focusing on the squat, bench press and deadlift.  Very quickly I realized that this sport was more than just training - it was something that truly resonated with me.

In 2021 I registered for my first competition. Stepping on the platform for the first time was a turning point in my life.  After that competition, I knew I had found something I could not let go of.

Today, i am truly proud of having persevered in this sport.  All the hard work and discipline have led me to compete on the international stage.  Competing at the World Championship level is an incredible honour. I hope to keep pushing myself and performing at my best in the years ahead. 

I am32 years old and from Quebec City.  I have been competing in the Open 52kg class since I started.  I train a Gym Le Podium, which I believe is the best place to practice this sport in Quebec City.  I am very grateful to my two coaches for their support and guidance.  I am also thankful to my family for their support and encouragement.

What is your favourite lifting memory?
Every time I hit a personal record, it becomes one of my favourite lifting memories.

What is one piece of advice you have for up and coming athletes getting into strength training or strength sport?
Powerlifting is a great sport for learning about yourself and pushing your limits.  It is important to take things step by step to achieve your goals.

What is your favourite lift or event?
I love all three lifts: Squat, Bench and Deadlift as each of them challenges me in different ways.

What is your favourite product and why?
10mm Belt
I really appreciate the support I get from the belt.

What 3 other items are your go to and why?
Powerlifting Knee Sleeves
Flexible Small Wrist Wraps
Socks
I use these for training all the time.

What colourway is your favourite and why?
Resolve
The collection, Resolve, is my favourite because I love green.

Why do you believe SBD is the gear all athletes should use?
It is very high quality, and using the gear feels great during training.

Why do you believe in working with SBD Canada as a Sponsored Athlete?
To continue sharing the great values of this sport.